Before you even think about hitting the trails, thorough preparation is paramount. This involves assessing your physical condition, understanding the terrain, and ensuring your equipment is up to the task.
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Carrying the right gear can make the difference between a minor inconvenience and a serious situation. While helmets are included with your bike rental, all other cycling gear (e.g., gloves, appropriate clothing, footwear, hydration pack) must be brought by the rider.
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A well-maintained bike is a safer bike. Before each ride, conduct a quick inspection.
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Maintaining energy levels and staying hydrated are crucial for both performance and safety.
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Minor mechanical issues can often be fixed on the trail if you have the right tools and knowledge.
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Accidents can happen. Carrying a basic first-aid kit and knowing how to use it is vital.
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Before any mountain bike ride, a quick risk assessment is crucial for safety.

Consider potential hazards like trail conditions (wet, loose, rocky), weather changes, and your own physical and technical abilities. Evaluate your bike's readiness, ensuring brakes, tires, and other components are in good working order.

Think about what could go wrong and plan accordingly by packing necessary gear, including a helmet, basic repair tools, and a first-aid kit. Being aware of potential risks allows you to make informed decisions on the trail and minimize the chance of accidents.

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